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On average, people in the UK only manage to reach half of their recommended dail amount of fibre. A fibre-rich diet is essential for maintaining a healthy digestive system and when included as part of a balanced diet, fibre can keep your bowels healthy and make a real difference to your well-being.
To show us just how easy it is to reach our daily fibre intake, Warburtons asked the British public to name their top ten favourite British dishes of all time, which have been developed by Jane Clarke to make delicious, high-fibre versions of each dish.
Visit www.fibreprovider.co.uk for more top tips and more information on how to reach your GDA.
English breakfast
Beans on toast
Bangers and mash
Fish and chips
Roast beef dinner
Shepherd's pie
Steak and kidney pie
Bread and butter pudding
Rhubarb and apple crumble
Apple pie
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