Video: New ways to lose weight

There's such little time in our busy schedules so let the internet help you get fit with new online programme 'MiLife'

Most New Year’s resolutions to lose weight and get fit are not only costly, but also short lived. What’s missing is the motivation. This video showcases a new system called MiLife, which is the first online system proven to boost activity levels, control eating, and sustain that all important commitment to get in shape.



Using groundbreaking technology, MiLife combines a cool looking activity band, worn on the wrist or ankle to monitor activity levels, with a set of smart scales - both of which automatically sync with an online motivational coach.

MiLife cleverly analyses the data and gives feedback and advice to boost motivation and increasing the chances of meeting personal goals. In development for over 5 years, Milife is simple to use and is proven in several published trials to increase personal activity levels by an average of 138 minutes each week!

Importantly, 8 out of 10 members who lost weight with the system were still better off a year later! To find out more information visit: www.MiLife.com