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New mum health advice

All your pressing health questions are answered for you here. This section is packed full of health advice after giving birth. You'll find information on everything from how to deal with sore nipples and mastitis to caring for your caesarean scar and recognising the signs of post natal depression.

Sanity Savers: 10 Ways to get more sleep

Sanity saving advice for mums and mums-to-be. Tips for mums who need some shut-eye 1. Ask for helpBy the time their baby is 18 months old, the average mum is still...

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