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Sanity Savers: 10 Ways to get more sleep

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Anonymous, 27 May 2009 07:01

Sanity saving advice for mums and mums-to-be. Tips for mums who need some shut-eye 1. Ask for helpBy the time their baby is 18 months old, the average mum is still surviving on five hours sleep a night. And many are surviving on less. Don’t suffer in silence. Ask your partner, family or friends to look after your tot – ...

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Sanity Savers: 10 Ways to get more sleep

Sanity saving advice for mums and mums-to-be. Tips for mums who need some shut-eye 1. Ask for helpBy the time their baby is 18 months...

  • In: Mum > Health

How to survive on hardly any sleep

Yes, your baby needs to sleep for her wellbeing and development. But here’s where newborns rule the roost: they grab the zeds when it’s convenient...

  • In: Mum > Health

Cherry, apricot and chocolate chip flapjacks

If you're looking to lose that post-baby weight, or just a mum who likes to keep trim, then you'll love these low calorie treats. Top...

  • In: Mum > Health

Date, walnut and lemon cookies

If you're looking to lose that post-baby weight, or just a mum who likes to keep trim, then you'll love these low calorie treats. Top...

  • In: Mum > Health

Chocolate Chip Cookies

If you're looking to lose that post-baby weight, or just a mum who likes to keep trim, then you'll love these low calorie treats. Top...

  • In: Mum > Health

Being a mum with glaucoma

Despite having just five per cent vision, Lynsey is prepared for the arrival of her second baby ‘I love being a mum. My daughter, Nakomi,...

  • In: Mum > Health

Disabled mums

Motherhood’s tough enough without having to cope with a disability. Three amazing mums tell us how they’ve adapted and why they wouldn’t change a thing...

  • In: Mum > Health

Bereavement- loss of a partner, parent or friend

What is it? Losing your partner, a close relative or a friend during or after pregnancy can be very difficult to cope with. The effects...

  • In: Mum > Health

Epilepsy (Mum)- Health Notes

Epilepsy affects 1 in every 200 people. Sufferers experience recurring fits, which may be quite infrequent. 5% of all children will suffer one or more...

  • In: Mum > Health

Constipation (Mum)- Health Notes

Constipation (Mum) - Health Notes What is constipation? When your bowel movements become irregular and do not follow their usual pattern. What causes constipation? Those...

  • In: Mum > Health

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