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New mums lose a month's sleep in first year

rating is 2

Anonymous, 11 August 2009 14:27

The average mum is woken by her baby twice a night, taking 23 minutes to soothe it back to sleep. This equates to 279 hours over 365 days, according to a poll of 3,000 mothers. 83% of new mums claim that they struggle to cope due to tiredness. Socialising becomes difficult, forgetfulness increases and they are more likely to feel ...

Results 1 - 10 of 31

 

New mums lose a month's sleep in first year

The average mum is woken by her baby twice a night, taking 23 minutes to soothe it back to sleep. This equates to 279 hours...

  • In: Mum > Health

Sanity Savers: 10 Ways to get more sleep

Sanity saving advice for mums and mums-to-be. Tips for mums who need some shut-eye 1. Ask for helpBy the time their baby is 18 months...

  • In: Mum > Health

The Mummy Guides - Postnatal Depression

Doesn’t everyone get the baby blues?The ‘baby blues’ happen to around 50% of mums 3-4 days after giving birth and is caused by a sudden...

  • In: Mum > Health

How to exercise your pelvic floor muscles

Making sure you exercise your pelvic floor muscles can really help women after they give birth. Here is a step by step guide to what...

  • In: Mum > Health

How to survive on hardly any sleep

Yes, your baby needs to sleep for her wellbeing and development. But here’s where newborns rule the roost: they grab the zeds when it’s convenient...

  • In: Mum > Health

Chocolate brownies

If you're looking to lose that post-baby weight, or just a mum who likes to keep trim, then you'll love these low calorie treats. Top...

  • In: Mum > Health

Cherry, apricot and chocolate chip flapjacks

If you're looking to lose that post-baby weight, or just a mum who likes to keep trim, then you'll love these low calorie treats. Top...

  • In: Mum > Health

Raspberry and banana muffins

If you're looking to lose that post-baby weight, or just a mum who likes to keep trim, then you'll love these low calorie treats. Top...

  • In: Mum > Health

Date, walnut and lemon cookies

If you're looking to lose that post-baby weight, or just a mum who likes to keep trim, then you'll love these low calorie treats. Top...

  • In: Mum > Health

Carrot cake muffins

If you're looking to lose that post-baby weight, or just a mum who likes to keep trim, then you'll love these low calorie treats. Top...

  • In: Mum > Health

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