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New mums lose a month's sleep in first year

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Anonymous, 11 August 2009 14:27

The average mum is woken by her baby twice a night, taking 23 minutes to soothe it back to sleep. This equates to 279 hours over 365 days, according to a poll of 3,000 mothers. 83% of new mums claim that they struggle to cope due to tiredness. Socialising becomes difficult, forgetfulness increases and they are more likely to feel ...

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New mums lose a month's sleep in first year

The average mum is woken by her baby twice a night, taking 23 minutes to soothe it back to sleep. This equates to 279 hours...

  • In: Mum > Health

How quickly should you lose the baby weight?

Now the powers-that-be have decided to produce guidelines on how to get back to your pre-pregnancy weight healthily. But these guidelines won’t be published until...

  • In: Mum > Looking good

20 things to do on your first day of being a mum

1 Smile. You and all around you won’t be able to stop yourselves. 2 Indulge in a glass of champagne to toast your newborn’s safe...

  • In: Mum > Bonding

Sanity Savers: 10 Ways to get more time for yourself

Sanity saving advice for mums and mums-to-be 1. Lose the guilt‘Don’t feel bad about wanting time to relax away from your tot,’ says stress and wellbeing...

  • In: Mum > Relationships

The Mummy Guides - Postnatal Depression

Doesn’t everyone get the baby blues?The ‘baby blues’ happen to around 50% of mums 3-4 days after giving birth and is caused by a sudden...

  • In: Mum > Health

How to exercise your pelvic floor muscles

Making sure you exercise your pelvic floor muscles can really help women after they give birth. Here is a step by step guide to what...

  • In: Mum > Health

Everything you need to know about bonding with your baby

In the movies, it happens so effortlessly: after a none-too-convincing labour, the unruffled mother sets eyes upon her plump, pink-cheeked newborn. Amid swirling music and...

  • In: Mum > Bonding

20 ways to bond with your baby

1 Take a babymoonFriends and family will be dying to meet your new arrival but for the first few weeks be firm in limiting visitors...

  • In: Mum > Bonding

Gingerbread men recipe

If you're a mum who likes to stay in shape but still indulgent in the odd treat, then you'll love this new selection of recipes...

  • In: Mum > Health

The truth about old wives tales

Fed up with ageing relatives banging on about how things were done in their day? Here’s the truth about those old wives’ talesYour mum… your...

  • In: Mum > Relationships

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